PREGNANCY IS FKN HARD!

hello ◡̈

The idea of a "perfect pregnancy" perpetuated by societal expectations can be suffocating. There a huge sense of pressure to maintain only positivity and happiness throughout pregnancy. Let's shatter this illusion.

Pregnancy can be a complex and challenging journey, and it's essential to acknowledge the struggles that come with it. Rather than pretending everything is fine, it's okay to validate your feelings and experiences! Your morning sickness, chronic pain, anxiety, depression, loss of identity, etc are real and deserving of attention.

Seeking help and support is a sign of strength, not weakness. Break the stigma surrounding pregnancy struggles and prioritize your physical and mental well-being. You're not alone, and your honesty will encourage others to do the same.

🤎 National Pregnancy Helpline (1-800-822-2229)

🤎 American Pregnancy Association (americanpregnancy.org)

🤎 Postpartum Support International (postpartum.net)

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