Cry It Out - BUSTED!

hello ◡̈

As a first time mom, you may think that the cry it out method (CIO) is the only solution for your baby's sleep, but I'm here to assure you that gentler alternatives exist. While CIO may promise quick results, research reveals its potential harm: increased stress hormones, negative impact on breastfeeding and supply, damaged attachment, and decreased trust.

Instead, consider responsive approaches like attachment parenting, gentle sleep training, and flexible routines that prioritize emotional connection and validate your baby's needs. These methods foster a secure foundation for sleep regulation, emotional intelligence, and lifelong well-being.

Educate yourself, explore alternatives, and trust your instincts – your baby's unique needs deserve compassion, not conditioning!

#lemon8parenting #lemon8moms #babysleeptips #babylife #letschat