the foods your baby NEEDS ⬆️

hello ◡̈

When it comes to feeding your baby and toddler, a balanced diet is key!

In the beginning, breast milk or formula covers most of their nutritional needs, but introducing solid foods helps them get used to different tastes and textures. This is crucial for preventing pickiness later on!

As they grow into toddlers, whole foods become essential for providing vital nutrients. Try to mix it up and offer a variety of foods! Exposing them to different textures keeps mealtime interesting too. By starting good eating habits early, you're setting your child up for a lifetime of healthy growth and development.

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