pregnancy do’s & do not’s

hello ◡̈

You’ll hear soooo many things you shouldn’t do during pregnancy but a lot of things are actually myths.

A healthy pregnancy doesn’t debilitate you (unless there’s another medical reason.) More often than not you’ll be able to do the same things you did when you weren’t pregnant — at least up until you get too big & uncomfortable. I even think you should treat yourself ~better~ when you’re pregnant since all of your body’s energy is being used to create a human! 🤎

🤎Do’s

This list could have gone on & on but these were the things I thought were mentionable.

🤎Do Not’s

Most do nots you’ll hear about pregnancy involve your diet so I tried to include others that you may not hear of as often.

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