this is your reminder to…

hello ◡̈

this is your reminder to take care of yourself while you’re pregnant!

If you’re already in the habit of doing these things — great! Keep it up when baby is here!

If you’re not — start now so that habit is built for when your baby arrives!

It’s easy for us moms to neglect ourselves when our baby’s arrive. If we stay in the habit of prioritizing our wellness while we’re pregnant it might help keep that same momentum.

Reminders:

Drink water 💦

Take your vitamins ❣️

Do skin care 🧖‍♀️

Get a pedicure 💅

Pack your hospital bags 💼

Eat your veggies 🥦

Relax 💤

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