Random things that are my Therapy🤍

Here are some random things that I love to do when I’m stressed out from school or want to do something relaxing and sooo therapeutic!!

1. Find new coffee shop locations☕️

2. Take a nature walk🚶‍♀️

I love listening to podcasts or calming music

3. Reading a good book 📖

the best feeling is when you can’t put a book down!

4. Going to sunset 🌅

The most relaxing experience to just watch the waves crash and sun go down

#peaceful #embracevulnerability #therapy #coffeeaesthetic #nature #booktok #sunset #Lemon8Diary #wellness #selfcare