High-Functioning Anxiety 🤯

📒Notes:

High-functioning anxiety can be challenging, as individuals may appear fine outwardly but struggle internally. It's important to prioritize self-care, consider seeking support, and explore coping strategies like mindfulness or therapy to manage stress and anxiety effectively.

📒Notes:

Dealing with high-functioning anxiety means navigating daily life while managing intense internal stress. It's crucial to recognize and address this anxiety through self-care, support, and coping strategies tailored to your needs.

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