TCMbeautyhack: Get beautiful skin with this soup!

In another post, I made a steamed pear dessert for clearing acne. Today, let’s make a pear dessert soup for removing excess body heat that causes acne and it also improves your circulation = radiant skin. Btw, this soup is also good for those with dry cough too (skip the jujubes)!

CHINESE PEAR: Cooling in nature, great for lungs and stomach. (Did you know that you stomach health is directly linked to your skin health?)

WHITE FUNGUS: Also known as snow fungus. Great for the immune system. Clears heat, has rehydration properties and reduces inflammation.

OSMANTHUS: Warming in nature. Treats the lungs, kidney and spleen (also affects your skin). It detoxifies the blood and improves skin.

RED DATES: Very warming in nature. Eat it sparingly. I’ve mentioned this multiple times in my previous posts that it nourishes the blood and strengthens the spleen. It also improves skin elasticity and radiance.

Lastly, please sweeten your soup with either rock sugar or black sugar. Don’t use white sugar! It cancels the effects of the soup as white sugar is bad for your skin and health. You can see more sugar substitutes HERE .

Stay healthy and beautiful!

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