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Hi Lemon8
My weight before: 66.90kg and my weight now: 50kg
Losing 17kg wasn't an easy road. I did all this in 8 months. I didn't know I did it but commitment definitely needed🙉
When I was 66.90kg
- bloated😢
- belly fat😭
- hated wearing jeans😞
Now that I'm 50kg
- healthy digestion🥰
- flat tummy with a little bit of bloat sometimes but its ok🫶
- energetic (loves to workout)✌️
The things you need: drink the right drinks (no sugar, water is important), food!!! (Choose healthy food) and ofc workout (i love youtube home workout)
Goodluck!
#dietjourney #dietsehat #dietpemula #dietgampang #diet #dietmenu #diettips #weightloss #weightlosstips