Interesting

Hey guys!

I know it’s been a little minute. I got caught up with classes and parent/teacher conferences, ya know life stuff lol.

But here is something I found interesting that I thought I’d share with you all! I think this is a good thing to look at to know how to properly eat at certain times to help better digestion. Hope this helps ❤️ #embracevulnerability #Lemon8Diary #healthylifestyle2024 #shareyourthoughts #bodypositivity #wellness #Fitness