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Workout Split 🤍🌸✨
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Happy Monday 🦋✨☀️
Always take your rest days Saturday & Sunday
These are some work outs you can use for your weekly split, if you don’t know what they are you can always look them up on TikTok or YouTube. 👍🏻
& for sets and reps, I usually do 4 sets & 10 reps, or until failure. You will def start seeing improvement there.
#workout 🏋️ #fitness #gym #routine #healthylifestyle2024 #summerbod #wellnessjourney #Lemon8Diary #workoutroutine
