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I am so heavily influenced by music! 😅
I want my music to match my mood, so I have different playlists for pretty much everything. A while ago, I was finding it difficult to listen to some of my music while I was anxious because the beat was fast or the mood was too exciting + I really just needed to calm down.
I made a full playlist that I can put on when those feelings come on + it has been so helpful! All of the songs on that playlist help to slow my heart rate + bring me back down to earth 🌍
Thought I would share a few for all of my anxious girlies out there! Do you have any song recs for this playlist? Let me know in the comments!! 🤍
#music2023 #music #anxietyattack #anxiety #anxietytip #anxiousmusic #musicforthesoul #musicforanxiety #spotifyrepeats #spotify