8 Months Update?

This is my 8 month gym update.

It has been 8 months being back in the gym. And I have seen such a difference and just feel such a difference.

Consistency is Key. Cause sometimes Motivation can only go so far.

And eating too.

My Before picture you can see I am a little bloated and just can’t stop my bloating. My bloat was so bad sometimes I didn’t even want to eat cause my bloat was the worst.

And now my After picture, my bloat is gone and that is me today. The food that I have started eating and the teas I have been drinking helps so much. My bloat is subsided, but I still get bloated here and there, it’s just not as bad.

If you have any questions feel free to ask! 🙃

#gymlifestyle #gymtransformation #gymgirlsmotivation #gymprogress #gymgirltiktok #gymallthetime #gymmotivation #bloating #bloatingrelief #bloatinghacks