The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
PHOTOS | |||
JPEG | Download | ||
JPEG | Download | ||
JPEG | Download | ||
JPEG | Download |
ever since I was a kid, Iβve considered myself a sunseeker which is someone who actively seeks out exposure to sunlight or sunny environments. the sun is a huge factor to my overall health and wellness. as someone who lives in the Midwest United States with brutally cold windy winters - I get bad seasonal depression in the winter if I donβt take a trip somewhere warm.
I kind of feel like we are taught to be afraid of the sun. I totally get the place for sunscreen and understand the risk of too much sun exposure but in my opinion - we also need to worry more about not getting enough sun.
the sun is our source of life and vitality. itβs a reminder of natureβs rhythms - a grand rising with each sunrise and a moment of reflection with each sunset. itβs a spiritual connection to self and the universe.
even just 20 minutes of sun exposure can release over 200 antimicrobials into the body that help fight bacteria and viruses.
#lemon8partner #lemon8creator #sunlightbenefits #sunexposure #wellnessthatworks #healthylifestyle #mindbodysoul #spirituallifestyle #healthhacks #healingjourney