Sunday Meal Prep: EASY & FAST

Did you know that frozen fruits and vegetables are picked and frozen during their peak freshness? It’s totally okay to utilize frozen foods in your meals!

This is a super fast & filling meal prep option I use often. Chicken, rice, and broccoli is usually the butt of all meal prep jokes, but it really is a great BASE. You can customize sauces and seasonings on top of it change it up each time. This week we are going for a Sweet & Spicy Thai flavor. I made 6 meals with 1.5 bags of chicken, 2 servings of rice, and 4 servings of broccoli for my husband and I. I’ll will make 4 more meals for the rest of the week on Wednesday.

Happy Prepping!

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