It’s true !!

Genetics play a HUGE roll ! So please be mindful of that.

I’ve always been curvy just really skinny and I hated it.

I started drinking premier shakes & my life changed drastically bc my body was growing and my stomach was staying flat !

I do LIGHT workouts at my in home gym for 20 mins and that’s literally IT ! If you have a great foundation to start out with , YOU ARE BLESSED ! So don’t be lazy sis ! Get active!

For the girlies trying to lose weight, JUST WALK , EAT ON SMALL PLATES & FILL UP so your brain can think it’s a big meal

CUT OUT SUGAR !

START JUICING!

DRINK LOTS OF WATER !!!

We’re all not blessed to have these “instagram bodies” so remember you’re beautiful skinny or big ! But if you want change you have to put in the work

#embracevulnerability #bodyshape #bodypositivity #fyp