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Something I am willing to put to the test. COLD PLUNGE!
I’ve been quiet 🤫 on here. I know I don’t have anyone really following me BUT I am using this platform for my own personal use/diary ♥️
I need to hold myself more accountable I have been working out but I felt more motivated when I was posting my journey.
ANYWAYS !
While in the cold plunge I decided to google some of its benefits. Here you go!
#spa #selfcare #selflove #Fitness #bellyfat #coldplunge #wellness #google #weightlossprogress