3 Things I Hate About My Apple Watch

do you guys feel this or is it just me??

Here’s some of my Wellness Habits

🧘 Habit 1: drinking a gallon of water

🧘 How It Helps Me: helps my skin feel young, helps with headaches, and just overall makes me feel AMAZING

🧘 Habit 2: not letting my apple watch define my hard work

🧘 How It Helps Me: i let it track my activity but turn off all notification settings so i don’t get distracted with negative thoughts.

🧘 Habit 3: waking up early and OPENING THE CURTAINS

🧘 How It Helps Me: sunlight is amazing for

your mental health, it always starts my days off right 🫶🏼

#Lemon8Diary #dayinmylife #embracevulnerability #shareyourthoughts #fitnessmotivation #Fitness #gym