Morning Routine

My morning routine (5-7:30 before my 7:30-4)! I get up around 5 and head to the gym right away! I like to do my lifts in the morning and cardio in the afternoon, so I have plenty of time for my lifts before work. Today was an upper body day, I am following the summer shred program by bodyfitbalance.

I am lucky to live so close to my gym and my work so I don’t have to spend much time driving in the morning! This makes me a happy camper as I can sleep in a bit longer 🤣

I made these egg white bites this week as a copycat of the Starbucks ones and they are really good! Today I had them on an English muffin to get some carbs in as well as the protein.

After that I am headed off to work! What’s your favorite part of your morning routine?

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