Did you know this about kiwi?

Baby led weaning taught me so many things about foods! I’ve always loved kiwi and peeled them my whole life, but when we started BLW I learned the skin is actually edible AND provides a lot of nutrients!

The skin has folate, vitamin E, AND fiber! When serving kiwi to babies, you can leave the skin on and it makes it easier for them to pick up, AND provides more nutrients!

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