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Are you on a confidence journey at work?
Here are 6 things that you might not realize are hurting your confidence & self-esteem!
1. Perfectionism: We often have unrealistic standards for ourselves, and get discouraged when we don't achieve them—which can lead to imposter syndrome, negative self-talk, and unwillingness to try new things.
2. Counting your mistakes: Holding onto failures and mistakes can contribute to making you feel unworthy or less intelligent. But remember—those who never fail, are simply playing it too safe.
3. Always being nice: This means that you likely aren't respecting your own boundaries. Remember—not everyone deserves to receive your positive energy.
4. Seeking external validation: If all of your self-esteem comes from others, it becomes too easy for it to be degraded or taken away.