✨My Rules to Practice Mindfulness ✨

Hi 💗

These are my most important rules that I live by to make me feel GOOD! Whatever this means to you, remember practice makes perfect. Creating a habit for yourself takes some discipline but if you push through, it becomes natural and you won’t have to even think about it anymore.

I promise If you try just one of these your life will improve in big ways.💗

If anyone wants me to make a full post to dive deeper into any of these “rules” I’d be happy to! 😚😚😚

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