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I was cheerleader for most of life. It was what I was best at and spent everyday working on. I cheered for a D1 team in college and it all turned around…(pictured is my lovely high school team)
I was put in a bad situation with girls that wanted to tear me down and force me out. I eventually had to quit to protect myself. Going from cheering everyday my whole life to nothing at all was a HARD change.
Here’s what I did to discover the new me…
1) Tried new workouts- I needed to find a way to keep moving my body. I got into lifting, tried cycling, barre, and kick boxing. Staying active was a huge help to my mental health.
2) Transferred schools- I had to get away from the negative people and have a fresh start.
3) Tried a new hobby- I started exploring social media. I was able to express myself through this tool and discover a new me while helping others.
If you are going through the same thing, I promise there is so much more to you then you think! #lemon8diary #movingontobetterthings #motivation