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A full week of eating #3
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Another full week of WIEIADs! 7lbs down so far, and starting to better pay attention to my hunger cues and eat more mindfully. I’m also starting to enjoy the strength workouts, though this week one goal is to bump it up to 3 of them.
#weighlossdiaries #eatingforweightloss #wieiad #weightlossjouney #bodytransformation #75softchallenge #75hard #mealideas #weightlosstips #protein
