How I meditate

I used to find it difficult to meditate on the Word of God as I would get overwhelmed when reading a scripture or chapter. After reading, I often found myself questioning what I had just read and feeling disappointed that I hadn't retained any information. I tried writing in my journal, but I later realized that the things I wrote during my meditation didn't make sense. As I got older, I learned a new method called SOAP (Scripture, Observation, Application, Prayer) through a YouTube video.

This method has been the best way for me to understand and retain what I read. I highly recommend getting a devotion book, an easy-to-understand Bible, and a notebook to jot down what you read through the SOAP method. This method has helped me highlight the things that I read and pray about them throughout the day as I meditate on them. If you're struggling with reading the Bible, I suggest trying this method. It has made a significant difference in my life.