What I ate today • fit but realistically fit

Here’s everything I ate today!

My goal is to lift weights, build muscles and lower body fat. I did 30 mins of cardio today. Focused in eating carbs, protein and chocolate because my cramps were so bad.

my latest obsession is yogurt bowls

Cant get enough

I can have them every meal.

And bagels for breakfast. Yes

#whatieatinaday #highproteinmeal #highproteinmealideas #eatinghealthy #balancedlifestyle #adrizzi222 #proteinshake #breakfastideas #yogurtbowl