Follicular Phase: What I Eat in a Day

These are a few things that I eat during my follicular phase. I do try to focus on how much protein I consume but it’s not my main priority since a healthy balance of veggies, carbs, and fats is ideal. ✨

1. Cinnamon oats and apples (Protein 8.5g)

2. Collagen greens (Protein 11g)

3. El pollo loco original chicken bowl (Protein 41g)

4. Organic Vanilla Bean Protein Shake (Protein 16g)

5. Hickory BBQ chips (Protein 2g)

6. Green olives

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