finding dopamine in the last few weeks of summer

I know many of us are fall obsessed or as I learned last year, “-ber month obsessed.”

I also know how many tend to suffer from seasonal depression as the temperatures start to cool and the sun begins to hide more often.

And so in spirit of enjoying these last few weeks of summer, try out some of these ideas to truly feel like you soaked in the dopamine of summertime before we transition into the dopamine of fall. #lemon8partner #adhd #adhdcommunity