How to pick a swaddle: a guide for the baby aisle

Wondering how to pick a swaddle? Trial and error may come with the territory but there are some key features to look for that can help a baby’s physical & sensory development. Remember, not every baby responds well to a swaddle. It’s there as an option but it’s not mandatory.

🍼A swaddle should maintain natural positioning that mimics positioning in the womb.

🍼It’s best if baby’s hips are in ‘froggy’ position and arms flexed with access to the hands for self-soothing or maneuvering. Make sure it has the seal of approval by the international hip dysplasia institute

🍼This encourages healthy development of the hip joints! Baby should have some flexibility to move arms and legs while not too restricted.

We want to promote that natural movement that occurs during sleep to help physical development. Sleep sacks encourage more natural movement and development as baby sleeps.

Some babies may be comforted by more calming deep pressure to the trunk area. In this case, it’s best to get a swaddle that you can swaddle w the arms out.

Do you have a favorite swaddle?

share it with me!

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