My Favorite Smoothie for Weightloss And Clear Skin

I drink this green smoothie at least recipes 2-3 times a week. I have seen great benefits and results with my skin and weight loss journey 🥰. Try this recipe and let me know what you think!

INGREDIENTS YOU’LL NEED:

Celery

Ginger

Parsley

Pear

Lemon 🍋

Cucumber

Ground Cinnamon powder

unsweetened almond milk

I use a strainer to get the liquid out!

Benefits:

Celery. Celery is rich in Vitamin C, which can help brighten the skin, even out skin tone, and reduce hyperpigmentation. Celery can help boost your metabolism and increase fat burn. It is also a low-calorie food that can help you feel full and satisfied.

Ginger. Ginger's antioxidants can help prevent free radical damage, protect the skin from UV rays, and slow collagen breakdown. Ginger consumption has been shown to boost digestion, and may even help your immune system, thanks to its anti-viral properties.

Parsley. Parsley has many benefits. It has Anti-inflammatory and antibacterial benefits; which may help treat and prevent acne. It helps with collagen production, which can promote firmness and elasticity in the skin. Parsley can help maintain blood sugar balance and improve digestion.

Pears: Pears are a good choice for weight loss because they are low in calories and high in fiber and water. They are also are high in vitamin C, antioxidants, and other nutrients that can help your skin look and feel healthy.

Cucumber: Cucumbers are low in calories, making them a great addition to a healthy diet. They are mostly water, which helps keep you hydrated.

Lemon: Lemons can help reduce dark spots and pigmentation, and lighten skin. Lemons can help treat acne and prevent future breakouts by unclogging pores. Lemons contain pectin, a type of fiber that may help with weight loss.

Cinnamon: can boost metabolism by making the body use more energy to process the spice. Cinnamon powder can help shrink pores, making skin appear smoother. Cinnamon extract can help promote collagen biosynthesis, which can help protect against aging

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