从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
PHOTOS | |||
JPEG | 下载 |
I’m happy I found a drink that targets my stomach fat WITHOUT making me lose weight where I’m trying to gain it (AKA MY GLUTES, hello 😂🍑)
You can find it at any supermarket and select bodegas.
Here are some Health Benefits of Kombucha:
1. Probiotics: Kombucha contains live probiotic bacteria that can promote gut health by supporting the beneficial bacteria in the digestive system.
2. Antioxidants: Which can help protect cells from damage caused by free radicals and may have anti-inflammatory properties.
3. Improved digestion: Alleviate symptoms like bloating and constipation.
4. Weight management: Helps with weight management by promoting a feeling of fullness and supporting metabolism.
5. Detoxification: Aid in the body's natural detoxification processes.
BONUS. Mental health: Some people report improved mental well-being when consuming kombucha regularly, possibly due to its impact on gut health and the gut-brain connection.
Using and drinking it PROPERLY:
if u drink it all at once, you might gain some weight, one bottle should last you two days, I’d say start off with a shot in morning and a shot at night, EXERCISE HELPS WITH FASTER RESULTS.
I’m starting small so I’ve decided to pair it with:
An hour long (max) workout routine 3x/week & a slight change in diet (no worthless fat AKA anything out of a plastic bag or box). I’m committing to this for the rest of the year. It’s been 2 days im seeing a difference already. 🛍Brand: Health-Aid 💰Price: 4.49$ ⭐️Overall rating: 4/5 #kombuchalifestyle #kombucha #kombuchabenefits #hourglassworkout #growingglutes #losingweightmotivation