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Baked tortilla quiche with cottage cheese and 🍳 You can customize this meal to your favorite toppings and can also air fry for 10-12 mins at 365🔥
Ingredients:
-3 eggs
-1/2 cup of cottage cheese
-1/4 tsp of salt
-1/2 tsp of herbs
-1 large tortilla
-1/2 cup diced tomatoes
-1 cup of spinach
-Green onion
-1/4 cup of feta
#cottagecheese #quiche #highprotein #healthyrecipes #spinach #egg #breakfast #highproteinrecipe #highproteinideas #mealprep