Quick Easy Avocado Pasta

You can make our avocado pasta recipe in 15 minutes. You don’t need any special equipment for this creamy avocado pasta sauce, just a bowl and fork. This recipe is easy, quick, and dairy-free!

Key Ingredients

Pasta: I love spaghetti, but use your favorite pasta for this recipe. I’ve also made it using chickpea and lentil pasta, which added some extra protein.

Avocado: You can make this easy avocado pasta sauce with 1 large avocado. Look for one that’s ripe and slightly gives when you press it.

Tomato: You can see from my photos that I add a handful of chopped tomatoes to this pasta. They are pretty and add some extra texture.

Green onion and garlic: I don’t go overboard with the onion and garlic. That’s why I stick with mild green onions and only a 1/4 teaspoon of grated garlic (any more, and it will be too strong).

Lemon juice: Loosens our sauce and adds fresh flavor. Lime works nicely, too.

How to Make Avocado Pasta

This recipe is quick. Cook your pasta in salted water and follow the package directions. While it cooks, you’ll prep the sauce. Use a fork to mash avocado in a bowl until really creamy. If you still have a few larger pieces, it is okay. We are going to thin this out with pasta water in a minute.

Stir in grated garlic, lemon juice, salt, and pepper. Some of our readers were skeptical, calling this guacamole pasta, but everyone returned to tell us they LOVED it. Then, to turn this into a creamy sauce, add a splash of hot pasta water to thin it out. This starchy water thins our sauce nicely and helps it stick to the pasta.

Toss in your cooked pasta, green onion, and tomatoes. Give everything a really good toss in the avocado sauce, adding a little more pasta water if you think it needs it (it usually does). And that’s it! Your very own bowl of creamy avocado pasta.

What to Serve with Avocado Pasta

I love avocado pasta with some baked tofu or poached shrimp added to the top. You can also serve this easy pasta with salad on the side.

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