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Today I had some “unhealthy” things, but a healthy lifestyle requires moderation, at my heaviest I’d eat my entire Longhorn meal even if I was stuffed. Tonight I left basically all my potatoes, and I’m having 1 ice cream bar for dessert later. Not the whole box like I previously probably would have. It’s the small victories 🫶🏻 I can tell my relationship with food is becoming much healthier!
Hope everyone has a happy 4th of July tomorrow!