Zenso Adv D1 - I already cheated 😅

21.09.24

Have not taken a full body shot yet. Shall do it later.

Asked the “coach” on other methods of drinking daitto but did not receive any tips back. 🫠

I just add cold water to the matcha daitto.

Although it says 200ml of water (reading from the box on the direction of usage) I tried and think it’s still too sweet for my liking & I added more water. It does have this whey taste just like any other protein shake but the matcha flavour helps to cover it.

Mizu - tastes like apple cider.

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Lunch

X2 chewable pills. 30 mins before meal

Instead of daitto, I had cabbage soup. 🥣 no carbs.

Took a banana and 1/4 sweet corn as snack

Dinner

X2 chewable pills. (( did not wait 30 mins cause I forgot!! & I needed to finish my meal to put the baby to bed ))

No. I did not take daitto.

I had 2 X sesame chicken wings, vege with scrambled egg , 3 prawns. No carbs though.

To make it up, I went for a jog after putting the baby to bed.

Did I follow the coach D1-3 reset? No 😅

I thought a more sustainable diet that I can follow throughout seems more likely to help me achieve my goal.

Did the pills help to curb hunger? No. My husband ate fish&chips in front of me. I felt like caving in. At the same time a punch in his face 🥊 😒

I do feel hungry but it was still bearable.

Went to grab a banana.

I know feeling hungry is not a good sign. By the time it’s meal time, your body absorbs more.

Haiya. Anyway it’s just the beginning. May my body and mind push through!!

~ 29 days to go. 💪🏻