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1. Stop Talking Crap about Yourself
Even if youâre joking, your subconscious mind canât tell the difference between whatâs real and whatâs fake. Not only does this become your reality of battling these thoughts everyday, but it wonât get you anywhere. Sure, you have the option to sit around and compare yourself to other people & one moment of their life. Or, you have the option to get up, day by day taking baby steps closer to loving yourself, and not caring what others think. Weâre all guilty of comparing ourselves sometimes, but donât let it be your everything. Yes, this can be a lengthy process but taking those small steps is better than taking none at all. You have so much ahead of you, I promise you right now is not the end of your story. You may feel trapped atm, but it doesnât last I promise dear. At the end of the day, youâre made how you are so why waste your life away not loving yourself? Go out and smile at those strangers, eat that food, post that photo, shoot your shot. Yolođ«¶đŒ
2. Quit Saying âI hopeâ or âI wantâ
You usually CAN get to where you want to be even if it sounds impossible. As long as youâre putting the effort in and youâre dedicated to whatever it is that you want, youâve got a good chance of making it happen! This just eventually makes you believe that you actually arenât capable of doing whatever it is youâre dreaming of. Change this phrasing to âI will get it in the right timing.â and âIf itâs not this, itâs something better.â Donât lose faith in yourself. :)
3. If You Feel Sad, Donât Ignore it.
Vent to someone. If you donât, it can turn into a burden you carry with you, and even progress into trauma. There are people out there who care about you, and who DO want to hear how youâre feeling, reach out! Your mental health is important. And hey, if not someone in person, message me. Youâll find YOUR people eventually if you havenât already. Venting is prior in order to letting yourself grow as a person. Itâs okay to feel whatever way you do, so donât tell yourself otherwise. You arenât weak, an attention seeker, overly sensitive, or helpless for venting.
4. If Heâs Not Replying to You, Ghosting You, Sending You Mixed Signals, Losing Interest, etc,
Donât Fight for Him.
For one, heâs more likely to leave if you do this. And for two, you are worth so much more than that. This is just a sign heâs not your person. You will have someone out there for you. Trust me, it will happen. If heâs treating you badly or trying to cut ties with him, then donât take that. Leave him, girl. It ainât worth the time trying to make it work out. Consider it a win. Hereâs your trophy ~ đ
5. Just Be Kind.
It doesnât take barely any effort to just simply do a quick jester that who knows, may make someoneâs day. Smile back at that person, hold the door for the people behind you, give someone a compliment. Itâs so easy to get wrapped up in our own stuff that sometimes we forget others are struggling too. Weâre all experiencing life for the first time ever and you never know what someone can be hiding. Being kind gets you far, and often comes back to you. (But donât be kind for the wrong reasons of getting some type of reward in return.)
Reminder: You are BEAUTIFUL as you are. Iâm so proud of you. Youâre still here, living your life. Iâm grateful youâre still with us. You have a light within you that you canât even see, trust me you serve a purpose. Youâre going to be just fine love! đ