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My hair was fried, dry, and broken. I didn’t take good care of it at all. I curled it every single day, washed it every single day, and always let it air dry.
My hair really started growing after I started taking supplements. Especially vitamin E, Vitamin D, and vitamin B12.
I also embraced my natural hair. My hair is strait and when it was unhealthy and fried it didn’t look great when I left it strait. But as I stopped putting heat on it and it started growing and I cut off all the dead ends it started to look really nice natural. Frequent trims help a lot too.
I also started only washing it twice a week instead of every day. This also helped it to be less oily.
I stopped letting it air dry and started blow drying it. Hair breaks easier when it’s wet.
It took me about a year to grow it out like this. But I love it!