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Not only are these drinks hydrating for the bodyโฆ they also support gut health by promoting detox. Tbh - I love adding fresh fruit & ginger or mint to my water because it tastes so refreshing but I love that I am also supporting my gut while doing so ๐.
Benefits of the Ingredients used๐๐ผ
๐ฅCucumber - supports digestive health by helping flush out toxins & is rich in phytonutrients
๐Orange - rich in vitamin C, increases digestion, reduces inflammation & helps to detox the body
๐Lemon - supports digestive health by promoting gastric juices & rich in vitamin C
๐Mint - Can help sooth an upset stomach, contains many antioxidants & has antiinflammatory properties
๐ซGinger - Can help ease bloating, cramping & gas, supports digestive health, helps support liver detox & can ease inflammation
Use filtered water or coconut water for any of the above!
Let me know if you try these recipes ๐โจ๐๐
#lemon8partner #detoxwater #detoxdrinks #guthealth #guthealthtips #helpswithdigestion #detoxyourbody #holistichealth #antiinflammatory #hydratedskin