Hi. HELLO. Hola 👋🏼 A little about me..

I’m Valeria but people call me Val | Vale.

born in Medellin, Colombia 🇨🇴 raised in the south.

wife, mama of two boys, online wellness partner inspiring others to live a healthy + balanced life.

i’ll be sharing lots of motherhood, workouts from home, healthy-ish meals, & any other thing that brings me joy! ☀️

#hellolemon8

#newtolemon8

#momlifestyle

#boymom

#amidoingthisright