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Girls! I have important question to ask.
Can you reach around to your back and squeeze a little pudge under your bra band?
That’s back fat. It’s not only annoying, but also shows up as bulgy back fat when you’re wearing a tight sweater, shirt, or dress, and your bra is tightly clasped 🥹😕
You can stand up straight with shoulders back and suck in your belly, but unfortunately, that won’t hide the back fat 😕
What if i told you.... we can fix that?! you can blast this back area (and bra fat) by doing this 4 routine at home.
Bringing sexy back is possible!
30 seconds work
15 seconds rest
4 sets