Low effort, high protein day of eating!

Many days, we don't have the time or energy to cook elaborate meals. This is especially the case if we're hungry and want something as soon as possible! Here's a low effort full day of eating that minimizes prep time:

Breakfast: Egg bites with orange

- These are egg bites from Costco that taste just like the ones from Starbucks!

- Cut up an orange so you don’t have to peel it

Lunch: High protein quesadilla

- Cook ground turkey with a sauce of your choice (I used Korean bulgogi sauce)

- Take a low carb tortilla and sprinkle on shredded cheese

- Add the cooked meat onto the tortilla, fold in half, and do a final crisp-up on the pan

Snack: Just a protein bar, super easy

Dinner: Pizza with broccoli

- Frozen cauliflower crust pizza: just pop it in the oven

- Sautee some frozen broccoli for extra fiber and vitamins

#lemon8partner #lemon8diary #wieiad #highprotein #dayofeating