Lemon8 Video Downloader

The easiest way to download video and gallery from Lemon8 app

Day 17

Day 17

Desktop: Right-Click and select "Save link as..." to download.

PHOTOS
Day 17 JPEG Download
Day 17 JPEG Download
Day 17 JPEG Download

Leg Day🍗 + 100m swim 🌊

Sunday, Jul 14, 2024 at 6:23pm

Leg Press Horizontal (Machine)

Set 1: 36.5 kg x 15

Set 2: 39 kg x 15

Set 3: 41 kg x 15

Set 4: 41 kg x 15

Lying Leg Curl (Machine)

Set 1: 14 kg x 15

Set 2: 16 kg x 15

Set 3: 18 kg x 15

Set 4: 18 kg x 13

Romanian Deadlift (Dumbbell)

Set 1: 15 kg x 15

Set 2: 20 kg x 15

Set 3: 20 kg x 15

Set 4: 25 kg x 15

Standing Calf Raise (Dumbbell)

Set 1: 15 kg x 15

Set 2: 20 kg x 15

Set 3: 20 kg x 15

Hip Thrust (Barbell)

Set 1: 20 kg x 15

Set 2: 20 kg x 15

Set 3: 25 kg x 15

@hevyapp

https://hevy.com/workout/JgPVbMGaZDm