The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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Two forms of cardio
-Stair master (level 9-10)
-Treadmill (4 min of incline walking, 1 min of flat walking, 4 min of jogging, 1 min of sprinting).
I’ll be posting what I eat soon