My Personal Vitamins List

Girl, when you hit your 30s it’s truly another level.

Vitamins are sooooo essential for your wellbeing!

I never took vitamins in my 20s lol. And I felt great but now in my early 30s I’m like “hold up” I’m tireddddd lol.

And learned personally, naps and vitamins are extremely important, especially for my hectic lifestyle. A mom always on the go!!!

I also recently discovered that I’m anemic so that further explains why I’m low of energy at times 🤷🏾‍♀️

Health is wealth loves! Get lab work done once or twice a year to go over with your dr. You want to be aware of deficiencies early on so you can attack it!

So here’s my personal list of daily vitamins I take to feel my best so I may perform my best 🥰

Do you take any of these vitamins? Or what helps you feel your best? Let me know 🤗

#lemon8challenge #healthtips #wellness #vitamins #healthiswealth #anemia #pcos #springbreak #unfiltered