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🌸How I Lost 40 Pounds! 🌸
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Hey Girlies✨
💕Losing weight takes time this is a marathon not a sprint!
💕Also please don’t start a diet that is not sustainable!
💕This is a lifestyle change so you need to be doing things that you can see yourself being able to do for the next few years!
💕 STOP EATING TO LITTLE this never works in the end as it’s not sustainable!
💕Also yes you can have that damn cookie
✨I hope this helps and also I post Healthy Recipes on my page if you ever need ideas✨
#weightlosshabits #weightlosslifestyle #weightlosshealthjourney #weightlossjouney #weightlossinspiration #bodytransformation #weigthloss #weightlosstips #10kstepsdaily #healthylifestyle2024
