For those struggling on their fitness journey…

It’s okay, I do too.

Be kind to yourself, you’re still learning and growing.

I’ve started, I’ve stopped.

I’ve experienced days where the gym was the only thing I wanted, but I’ve also experienced the days where I wanted nothing to do with it.

I’ve won some days, but took a loss on the others.

Some days I overeat, while others I don’t eat enough.

Some days I hit my macros, while others I don’t.

Most days I hit my steps for the day, but others I don’t come anywhere near reaching the goal.

And to finally be at the point where I no longer feel guilt about the bad days in the gym or the times I choose rest over exercise is an unmatched feeling.

That’s on growth.

You’re human, you don’t have to be perfect 🤍

#balancedlife #fitness #workoutmotivation