JULY GOALS

Each month I love to set a few goals for myself. This helps me check-in with myself, prioritize my needs and stay accountable.

My July goals:

Journal daily

Eat seasonally

Spend time in nature

Manage my stress better

Daily movement

I just love the beginning of a new month. The feeling of a fresh start and a clean slate. You have a better chance at being successful by planning ahead than just going through it with no direction. Setting these goals helps me to be more self-aware. I get to better understand my strengths and weaknesses.

It’s important to remember setting these goals isn’t about trying to be perfect. Some days won’t go as planned, other days you may just need to prioritize rest and be still. But having set goals is a great way to encourage productivity and hold yourself accountable so that you can learn from your mistakes and get better over time.

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