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SQUATTING DO’s & DONT’s
Desktop: Right-Click and select "Save link as..." to download.
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Having correct squat form can help you lift heavier this seeing more physique progress and help prevent injury!
These are ques that have helped me correct my form and see gains in the gym!
Remember that correct form will vary for each person because it is dependent on body shape, genes and comfort ability!
Try these dos and don’ts to get the most out of every squat workout and increase your strength along the way!
#lemon8partner #squatchallenge #squats #squatform #squattips
