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Many of us are guilty of drinking cold drinks daily, but we don’t realise the harm it’s bringing to our body. A Chinese doctor told me that I’m going to regret drinking so much cold drinks as it’s not gonna be that easy when I want kids in future. 🥲 that’s when I decided to start cutting my cold drinks intake and start drinking this daily, which is good for blood circulation and is good for your skin too!
❤️ Ingredients
I usually add red dates, goji berry, longan, ginseng, and even ginger sometimes. You can get these in packets from Chinatown (get the dried ones not those sweetened ones!)
❤️ Brewer/Blender idk what to call it 😂
I got this from Lazada, here’s the link (this is the newer version, but works the same):
https://s.lazada.sg/s.bz3pX
This is awesome because you can make things like soy bean, smoothie, flower tea (the function I used). Only cost $50, which I think is a really good buy.
Remember, health > everything. Let’s take good care of our body always ☺️
#healthylifestyle #healthyfood #MyLemon8Diary #healthbenefits