IF Day 3

▪️Started my day with a glass of hot green tea. I’ll always go back to Ahmad tea. Tastes soo good even without sugar.

▪️Planned to end my fasting period at 10am (enough 16 hours fasting), but I was so busy and ended up having my first meal of the day at lunchtime. So my 16 hours fasting stretched to 17 hours 47 mins and I was okay 😂

▪️Non-halal food for lunch 🫢 Since I was cooking for the kiddies, so might as well eat the same food too. Heaps of veggies are a must! And chillis!

▪️Went to the BIKF with the kiddies in the afternoon. Had 2 slices of pizza and some noodle. Then suddenly I had headache. Maybe my body is adjusting to the low carb diet? Idk.

▪️Got back home and prepared salad bowl (grilled chicken breast, slices of green apple and salad) And a little bit of Kewpie mayo too. Tastes soo good ngl.

▪️Started my fasting at 8pm, a lil bit late than usual, which means I’m gonna start eating late as well 🙂‍↔️

Bye! 💋